Sensitive Souls

This world can be such a harsh place for the sensitive souls. The poets, the artists, the lovers and the dreamers rarely escape unscathed from the heaviness that gets thrust upon them. For much of their life their exposed to and find themselves enduring Betrayal, Abuse and Neglect from those that are supposed to Love and Accept them the most. All too often they are then co-infected and become completely stifled by the lingering wounds of Judgment, one of the most harmful and destructive energies one human being can inflict onto another.

Even once some of the initial wounding is healed, they remain, suffering and bleeding from the deep cuts that Judgment has put into their space. Unable to accept themselves as they are, their soul’s becomes tormented with “not good enough.” Not good enough to be, to thrive, to love and be loved, and to create the very beauty that they came here to create.
All healing begins with the individual, the individual’s willingness to heal and do the work necessary to pull themselves from the trenches. But WE can do more, more now than ever to assist them on their healing journey. We, that have healed, that know the pain and have the tools can channel our Love and Passion into opening a road for these beautiful souls to walk down.

Hold open the doors to Shamballa for them, by holding the energies of Love, Joy and total Acceptance for yourself….. AND them, let them ride that wave all the way in to the vastness of their creative potentials and watch them create their poetry, music and art. How amazing will it be, to begin to watch TRUE beauty expand its embrace filling us ALL with even more lifeblood and love of life!

~ Jasmine
©AlchemyofLoveandLight

“We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And the human race is filled with Passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But Poetry, Beauty, Romance, Love, these are what we stay alive for!” ~ Dead poets society

Connection Points

Is it not the little things that we experience in this life that matter most to our hearts? Our hearts have voices that have been shut away in silence for far too long, yet there are little intimacy’s that come along to remind us, that the heart is there, begging to be opened, and that there is inside you a soul who desperately wants to  come out to play.

How can you not fall into the sweetness that blooms from the hug of a 2 or 3 year old child? Their innocence of life draped around you, like warm waters lapping the shoreline of some secret and secluded pond. Holding a newborn baby in your arms, the gentle touch of a lover’s hand, the knowing look between timeless friends, the silent speechless moments of connection where we can find no words and our language becomes a thing of limitation. These are the flashes of time that we take with us when our journey here is done.

It’s the encounters with the souls that come into our lives that emphasize the need for us to laugh often, those who prompt us to listen and dance to the music, forever reminding us that it is safe to be here, that there is a sacred weave to life, all leaving us thanking whatever god’s we have, that we are not alone.

Isn’t that what has brought us to the slathering of tears and the depths of longing, the feeling of utter aloneness, and not being understood.  We are beings utterly exhausted from struggling to fit in, be accepted and be perfect. We have learned to hide so well from ourselves, from our authenticity and from each other. I urge you to give up the monumental undertaking of trying to be perfect on an imperfect stage, instead witness the perceived imperfections as part of this whole comical screen play we call life. Stop trying to be accepted by everyone and everything, you are not going to fit in everywhere you go,  and not everyone is going to accept you, ultimately that that has nothing to do with you.

Be fierce in the acceptance of yourself and embrace the unique magic within you. Nobody can be you! The souls that are meant to find you will come, they’re awaiting your arrival as well, you must trust this. You will know them when you see them, it will be in the feeling, an almost tangible resonance will be around.  There will be no more hiding and comparing yourselves to others, for these companions will love you as you are.  Sit wide open, with your arms around these little things that matter the most, these little connection points we find along the way.  Color outside the lines, sing songs, walk barefoot on this beautiful planet earth, and allow yourself, however briefly or lengthy it may be, to be touched by another’s soul.

~Jasmine
©AlchemyofLoveandLight

Peace Begins at Home

imagesRLHQBYDMThe escalating violence and warring mentality come’s as no surprise to many who have been watching the developments of The Shift upon the planet in recent years. Anyone who has had any level of personal transformation understands the process of old wounds, fears, and other emotions rising to the surface to be dealt with and cleared, all of this occurs so that the individual can become clearer and have an opportunity to start anew. With the amount of Light now coming onto the planet, and that will continue to come onto the planet, tension’s will continue to rise to the surface. Anything that is not fully in the Light, will continue to be called out, Lies, Manipulation, Hidden Agendas, Power and Control over, called out SO things can be transformed, and the old can be released.  This is happening for the Good of ALL. This process is also occurring in the personal lives of many at this same time; As Above, So Below.  

The link between the escalation of the outside world and the energetic shifting that individuals have been doing, is clear and has been noticeable for some time now.

Many people are in some level of conflict or flat out combat within the relationship’s in their own personal lives. Jobs and identities attached to those jobs have been lost, relationships have faltered, there has been hurt, abuse, betrayal, lies and manipulation playing out in all sorts of patterns. Layers of mutated densities have played out again and again, creating very strong energetic templates that many have a difficult time stepping out of.

Relationships can be a mirror to oneself, therefore the actual war and the one that is absolutely necessary to stop is the internal one. For the most part, people don’t like themselves very much. And there, right there, is the starting point of the battle, because who you are, is Love. And how can you not like Love?? It’s absurd! And of course your Higher Self, Soul/Spirit which is also you, knows this foolishness! Mass numbers of people right now are struggling with their inner critic, or their victim/rescuer patterning,  issues of lack or isolation and the ever prevalent energy of not good enough.

The amount of Light and Love that is filtering though the cosmos at this time is monumental and unparalleled.  It is this Light and Love that is being presented in, through and around you that is causing the denser vibrations within each individual to rise to the surface. So the contrast of who you are vs who you are not can be seen! So the Truth can be seen!

You have the ultimate opportunity to clear any of these things from a very deep soul level at this time. There is the choice NOT to step out of the patterns, a very uncomfortable choice, but a choice nonetheless.

Guidance and Leadership is important at this time, but it is ones own Guidance and ones own Leadership that one must attune to. Using ones own guidance moves them into a leadership role in there own lives, thereby leading themselves to  greater Healing, Peace and Balance in there own lives.

Once these pieces begin to transmute and new levels of Self-Acceptance and Self-Love begin to be integrated and accepted in ones Being, then the interpersonal relationship dynamics that have been playing out have a much better chance at being healed or released and let go of and new ones formed and created based on the new energy patterns the person is omitting.

As each individual shifts the war inside themselves, then the ripple effect from the microcosmic orbit to the macrocosm is engaged. Peace Begins at Home.

~Jasmine
©AlchemyofLoveandLight

 

 

 

 

 

 

Alchemy of Light

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Waves of Light run in, through and around you. Some frequency’s of Light, as in the Light in the rainbow spectrum can be seen with the naked eye. Other ranges are not seen, yet are very active, purposeful and useful when engaged with and used properly.

Similar to how  plants and other living organisms convert Light Rays into a chemical energy in a process known as photosynthesis, both your physical body as well as other aspects of your being uses Light for a variety of functions.

Bringing more Light into your system involves letting go of much of who you are not. Who you are not, involves vibrations that tend to be denser and heavier i.e. anger, resentment, judgment, as well as the conclave of fear energies, and/or off shoots of any these concepts.  These energies keep you marred into a world that has similar mutations and ultimately is not who you are. Bringing more Light into the body, allows you to begin to release some of these density’s. How much you remove depends on how much exploring you are willing to do. It can be an interesting process.

Waves of Light which have been coming onto the planet for some time are essentially asking you to both Let go of who you are not, all that is no longer serving you and then Expand into who you are. You are being asked to remember your own Light, as well as to recognize and honor the Light in others, as well as Creator. And ultimately that all is One. Recognize that these Light Codes are assisting you and all of us in the move from Separation Consciousness back into Unity Consciousness.

~Jasmine
©Alchemyofloveandlight

 

Alchemy of Love

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Returning to the Love that you are, has the potential to be quite the arduous process when approached from an external view of what is wrong with me, I’m broken, and or I need to fix myself. The external concepts of Not Good Enough and Self-Judgment along with the nefarious tendency to not Love yourself, all lead to a confusion of energetics that can be difficult at best to work your way through.

Centering yourself in the Love that you are, and accepting this as your starting point, has great advantages in the Alchemical Healing process of returning to the Love that you are. From the still point in the Heart you are able to hold the frequency of Love, which has the great Power and Capability of burning away much of the mutated energies that lead you to the separation and disconnect. From this still point, immersed in the frequency of Love, you have the advantage of observing without judging or blaming and just noticing the vibrations and energies of what is no longer comfortable to have in your space.

From this noticing place, of Neutrality and Ease you may begin the Letting Go process. Letting Go is not always an easy process and indeed can be one of the most difficult things that a human being must contend with in his or her life. However, when you truly let go there is wave of freedom and expansion, an opening that comes to you, to be filled once again, by the Love that you are.

Forgiveness for all that has been is the next step in this process of returning to the Love that you are. Forgiveness for all that has come before this Now moment, for your perceived wrongs and the wrong doings of others, Forgiveness is a pathway back home to your Heart and all that resides there.

“A Rose in the garden is still a Rose even if it is wilted and covered with mildew” – Yeshua, Love without End

As the Sun shines upon the Rose, reducing the dis-ease and fueling it with its Light, so it does upon you. You as well have the Capacity to simply stand in your Beingness of the Love that you are, and Allowing the Sun to Shine upon and from Within you, clearing away all that troubles you as you begin to invoke the Oneness that you are.

“The most important choice you were ever given was to be the Love that you are, or not…..” – Yeshua, Love without End

~Jasmine
©AlchemyofLoveandLight

The Andromeda Key : The Starseed Transmissions 2015

Abundance Conciousness

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Abundance thinking can not exist within limited thinking. It is part of a creative process, that is not limited to finances or money as some may relate it to. Abundance is the opposite of lack and limitation. As a creator there will be within you always, a desire to create! Abundance is directly related to the desire to create. If you have dissatisfaction in your life or your creative process has become stagnate, begin again to dwell in the realm of possibilities………..it is within this realm that you will see the hopes, ideas, wishes and desires, your heart races a little faster, there is an excitement, an energy, a YES!

If you wish to become a more conscious creator in your life, begin to notice the thoughts, habits, and beliefs that are stopping you from dwelling in the creative realms, the imagination and are therefore blocking the flow of anything you choose to create from entering your life. The noticing itself, will begin to dissolve the pattern. Its called “catching the thought” Begin then, to replace the patterns of lack and limitation with patterns of possibility and potential’s.

The Universe is made up of infinite possibilities and is constantly asking you what do you want? Activate your Abundance consciousness for yourself !

What Personal Year are You in? 2017!!

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**This  post was originally published 3 years ago around this time, It is being republished as it was originally posted with the exception of the date changes at the bottom for calculation purposes.

Virtually, anyone who has had any level of conversation with me since the beginning of the year knows how intrigued I am by the numerology of the Personal Year. Some may argue that I’m actually bordering being obsessed with it. Most of my hang ups are confined to the realm of hunky male actors. This enamorement shifts from time to time, usually landing back on Robert Downy Jr, although the title is currently being held by the very cute Jeremy Renner. Love delusions aside,  I found myself feeling the shift in my own numbers so strongly after the first of the year, that I couldn’t help but start to calculate the numbers of those around me. Every  person that I spoke to, and then conveyed the meaning of the number was astounded to find the accuracy in the number, or if they were not feeling it yet, were interested in understanding and knowing more about the energies of the year to come for them.

There is so much helpful information in knowing what Personal Year you are going into, and more importantly I believe that we are Feeling the vibrations of these numbers more than ever before. Numerology and Astrology have always influenced us in unseen ways, however, I’ve also noticed that as our consciousness has grown throughout the shift, our sensitivity and awareness of unseen influences and energies has also grown. Numerology is one of these categories where we are feeling the vibrations of the numbers even more than before. If you have noticed a significant shift in the way you feel about things in your life, what is happening in your life since the beginning of the year, or are just curious about what this year might have in store for you , you may want to take a look at your Personal Year number.

Knowing your Personal Year can help predict changes that may occur through the year and give you an idea of what type of energies to expect. Every year we shift, perceptions change, new opportunities are presented to us and different things feel important. Some say the changes can be felt as early as mid-December, but become stronger as the year go on.  Numerology is a huge area of study! There was a sweetheart of a guy on Facebook who actually did a full report for me, it was close to 80 pages long! I absolutely loved all of the information contained within it, however, if you are sort of all set with that level of know thyself, then you might just want to get a general overview by knowing your Personal Year. Below is how to calculate the Personal Year number as well as two of the better websites I found for meanings. The Carol Adrienne site also has fantastic and what I have found to be incredibly accurate weekly forecasts, based on your Personal Year! Have Fun with this!!

To find your PERSONAL YEAR for 2017:

    Simply add your MONTH and DAY of birth to 2017.

    For example, if your birthday is June (6th month) 15th,  add

           Month  +   Day  + 2017 = Personal Year

           0 + 6  +  1 + 5 + 2 + 0 + 1 +  7 = 22;  2+2= 4; Your in a 4 Personal Year in 2017

http://www.creativenumerology.com/index.php?inc=includes/yearlycycles.html

http://www.caroladrienne.com/en_US/content/blogcategory/16/107

A Message on Clearing and Stabalizing your field of Conciousness.

There is a very consistent message that is streaming forth in these days regarding the Massive energies of Christed Light frequencies that are in play on the planet at this time.  There is the potential for disruption to the mental and emotional body’s as these frequencies begin to energetically entwine in your field, they are causing many to have core wounding to surface again, much of which was believed to have been resolved.

When an individual believes they have cleared an energetic which was disturbing them and blocking them from manifesting there highest potential, and then it resurfaces again, there is the tendency to slip back into,” I’m not OK” as well as the habit of grabbing a hold of it; “why is this hear again” “I thought I dealt with this, cleared this.”

These energetics are simply being highlighted so that you may put an Attention point on the fragment of what you have left to remove from your field.  Understood, that it may not seem so simple when the pain of past trauma shows itself in any form, especially when you have worked SO hard for the ground you now stand on. Be aware that the ground you have created for yourself IS a firm foundation for you to move forward on. It is still there, even though something else may more fully have your Attention at the moment. But also be Aware that this may not be the time for moving forward and instead it is the time to be standing very still on that foundation. Indeed it is imperative that you do take the time, from this busy season, to be still, and to clear whatever is coming up for you.

Using the energies of Balance brought in by this solstice. From Capable, Grounded and Balanced, take out the book of you and as you reflect and begin to flip through the pages just NOTICE the passages that are being Highlighted for you at this time. Do your best to stay out of the emotional body, use your tools! For those without tools, see the links below, as well as beginning to seek them out, you will want them going forward.  For most it will be some flavor of Separation: Not Good Enough, Left Out, Alone, Abandoned… the list goes on.  Why? Because you’re leaving Separation consciousness and moving back into a 5th dimensional Unity consciousness and you can’t take your baggage with you.

For many, the Holiday season brings times of being re-immersed into there family’s of origin, these relationships, indeed relationships of all kinds will highlight areas that are no longer your truth. For those that are wanting to move into higher levels of conscious awareness, these times can be looked at as opportunities for you to see more clearly and examine feelings and energetics that are presenting themselves for clearing so that you may move further into your Authenticity.

Now that I’m looking at it, how do I clear it? Start with a Breathe, and as you exhale pull your attention to standing on the foundation you have built, Certainty, Capability, Balanced.  Feel the vibration of those words. From there, use whatever clearing tools you have access to. The Rose or the Violet Flame are superior for this type of work.  Use the Breathe as you hold the INENTION to clear whatever is coming up for you. Stay in this cycle for as long as it takes to feel the tension begin to release. At this time of gift giving, give this most precious GIFT of clarity to YOURSELF. Be easy on yourself, jumping from 3rd dimension to 5th dimension is not something most people do every day!

The days, weeks, months and year ahead are the moments that you have wished for, hoped for and prayed for in your darkest hours. The Christed Consciousness is returning to the planet. You are not alone, nor have you ever been alone. Soon all of this will be revealed.

Much Love and Light
Jasmine

~ For further resources please see the post entitled Packing Up Your 2013 Boxes or For the Children for a example of the use of The Rose for clearing.

 

Metaphyscial Causes of Physical Illness

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Behind many illnesses and dis-ease,  there lies a Metaphysical cause. Everything is energy. If left unchecked, energies, as in a negative thought form or an unresolved emotional issue, can eventually drop into the physical body. Change the energy, change your life! You have the power to do this, Awareness is the Key!

Many Metaphysical teachers and authors have written on this subject, however the phenomenal Louise Hay, compiled the most inclusive list of mental patterns behind the dis-ease in the body I have ever seen. The following is a list of Problems, Probable Causes and a possible New Thought Pattern that she outlines in her book Heal Your Body.

Use your feeling body to see what resonates for the Probable cause, and don’t lock yourself into the exact wording she uses. Also, stop to ask yourself the deeper questions, so that you can clear blockages on an even deeper level.

For example: ACHES: Longing for Love or Longing to be held. Going Deeper, is there someone in particular that I am longing to be loved by or held by? Is there unresolved issues with Mother or Father, or is there a longing for the Beloved. Also, are you omitting a deep Love for Your Self.

Once the thought patterns or emotional issue are let go of, and new patterns put into place, use the breath to bring in Love and Light directing it into the area of the physical body that has been effected by the negative and more dense patterning. Acknowledge and Embrace yourself as an Energetic being of Light, Love your Spiritual Beingness that is living in a Human Body!

Namaste

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ABDOMINAL CRAMPS:  Fear. Stopping the process.
Affirmation: I trust the process of life. I am safe

ACHES: Longing for love. Longing to be held.
Affirmation: I love and approve of myself. I am loving and lovable.

ACNE: Not Accepting or disliking self
Affirmation: The love and acceptance I have for myself is reflected in my outer appearance

ADDICTIONS: Running away from self, Not facing the fear. Not knowing how to love the self.
Affirmation: It is safe to look within for the answers I seek.

ADDISON’S DISEASE: Severe emotional malnutrition. Anger at the self.
Affirmation: I lovingly take care of my body, my mind, and my emotions

ADENOIDS: Family friction, arguments. Child feeling unwelcome, in a way.
Affirmation: This child is wanted and welcomed and deeply loved.

AGING PROBLEMS: Social beliefs. Old thinking. Fear of being one’s self.  Rejection of the now.
Affirmation: I love and accept myself at every age. Each moment in life is perfect.

AIDS: Feeling defenseless and hopeless. A strong belief in not being good enough.
Denial of the true inner being, or sexual guilt
Affirmation: I love and appreciate all of myself for the unique, powerful and capable person I am.

ALCOHOLISM / ABUSE : Futility, guilt, inadequacy, self-rejection
Affirmation: I live in the now. Each moment is new. I choose to see my self-worth.I love and approve of myself.

ALLERGY & HAYFEVER: You are allergic to someone who or yourself denies your power
Affirmation: The world is safe and friendly. I am safe. I am at peace with life.

ALZHEIMERS: Refusal to deal with the world as it is.
Affirmation: There is always a new and better way for me to experience life. I forgive and release the past. I move into joy.

ANKLE PROBLEMS: Inflexibility and guilt Inability to receive pleasure.
Affirmation: I deserve to rejoice in life. I accept all the pleasure life has to offer.

ANOREXIA: Denying the self and life. Extreme fear of rejection.
Affirmation: It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.

ANXIETY / NERVOUSNESS: Distrust the natural flow of life.
Affirmation: I love and approve of myself and I trust in the process of life. I am safe.

ARTERIOSCLEROSIS: Hardened narrow-mindedness.
Affirmation: I am completely open to life and to joy. I choose to see with love.

ARM PROBLEMS: Can’t hold on to life’s experiences.
Affirmation: I lovingly hold and embrace my experiences with love and joy

ARTHRITIS: Feeling unloved, criticism, resentment
Affirmation: I am love. I now choose to love and approve of myself. I see others with love.

BACK (upper): Lack of emotional support, or feeling unloved.
Affirmation: I love and approve of myself. Life supports and loves me.

BACK (middle): Guilt. Stuck in all that stuff back there or Get off my back.
Affirmation: I release the past. I am free to move forward with love in my heart.

BACK (lower): Financial woes and concerns.
Affirmation: I trust the process of life. All I need is taken care of. I am safe.

BALDNESS: Fear, tension. Trying to control everything and not trusting in the process of life.
Affirmation: I am safe. I love and approve of myself. I trust life.

BLACKHEADS (pimples): Small outbursts of anger.
Affirmation: I calm my thoughts and I am serene

BLOOD PRESSURE: HIGH (hypertension): Longstanding emotional problems not solved.
LOW: Lack of love as a child. Defeatism. “What’s the use? It won’t work anyway.”
Affirmation: HIGH –  I joyously release the past. I am at peace.
Affirmation: LOW –  I now choose to live in the ever-joyous NOW. My life is a joy.

BONE BREAKS: Rebelling against authority.
Affirmation: I am the only authority in my world for I am the only one who thinks in my mind.

BOWEL PROBLEMS: Fear of letting go
Affirmation: I freely and easily release the old and joyously welcome the new.

BREAST (left):Feeling unloved, refusal to nourish oneself. Putting everyone else first.
Affirmation: I am loved and nourished by all around me

BREAST (right): Over protection, over bearing, difficulty in giving love.
Affirmation: I embrace and trust life knowing that I am safe and loved. I choose to love and be loved.

BREATHING PROBLEMS: Fear or the refusal to take in life. Not feeling worthy to take up space.
Affirmation: It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully

BRONCHITIS: Inflamed family environment.
Affirmation: I experience peace and harmony within myself and all around me. All is well.

BRUISES: Self-punishment.
Affirmation: I love and cherish myself. I am kind and gentle with myself. All is well.

BULIMIA: Hopeless terror. Purging self hatred.
Affirmation: I am loved, nourished and supported by life. It is safe for me to be alive.

BURNS: Anger, burning up inside.
Affirmation: I create only peace and harmony within myself and in my environment. I deserve to feel good.

CANCER: What’s eating at you? Deep hurt, secret or grief.
Affirmation: I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.

CARPAL TUNNEL: Anger and frustrations at life’s seeming injustices.
Affirmation: I now choose to create a life that is abundant. I am at ease.

CHOLESTEROL (high): Clogging the channels of joy.
Affirmation: I  choose to love life, my channels of joy are wide open, it is safe to receive.

CIRCULATION: Lack of joy or the lack of circulation of ideas.
Affirmation: Joyous new ideas are circulating freely within me

COLDS: Too much going on at once. Mental confusion and disorder.
Affirmation: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.

COLD SORES: Festering angry words and fear of expressing them.
Affirmation: I only create peaceful experiences because I love myself. All is well.

COLIC: Mental irritation. Annoyance with surroundings
Affirmation: This child only responds to love and loving thoughts. All is peaceful.

COMA: Fear. Trying to escape from something or someone.
Affirmation: We surround you with safety and love. We create a space for you to heal. You are loved.

CONSTIPATION: Refusing to release old ideas
Affirmation: As I release the past, the new and fresh and vital enter. I allow life to flow through me.

COUGHS: A desire to bark at the world. “Listen to me!”
Affirmation: I am noticed and appreciated in the most positive ways. I am loved.

DEPRESSION: Anger, hopelessness.
Affirmation: I now go beyond other peoples fears and limitations. I create my own life.

DIABETES: Longing for what might have been. No sweetness left in life.
Affirmation: This moment is filled with joy. I now choose to experience the sweetness of today.

DIARRHEA: Fear and rejecting. Running off or away from something/someone.
Affirmation: My intake, assimilation and elimination are in perfect order. I am at peace with life.

DIZZINESS Flighty, scattered thinking.
Affirmation: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.

EAR PROBLEMS: Not wanting to hear. Anger or too much turmoil
Affirmation: I hear with Love

ELBOW PROBLEMS: Not being flexible, not able to change directions or accept new experiences.
Affirmation: I easily flow with  new experiences, new directions and new changes.

EYE (astigmatism): Fear of “seeing” the self
Affirmation: I am now willing to see my own beauty and magnificence.

EYES (cataracts): Inability to see ahead with joy
Affirmation: Life is eternal and filled with Joy

EYE PROBLEMS: (children) Not wanting to see what’s going on in the family
Affirmation: Harmony and joy and beauty and safety now surround the child.

EYE (farsighted): Fear of the present
Affirmation: I am safe in the hear and now. I see that clearly

EYE (nearsighted): Fear of the future.
Affirmation: I accept life and am always safe

EYE STY: Looking at life through angry eyes. Angry at someone.
Affirmation: I choose to see everyone and everything with joy and love.

FAINTING: Fear, can’t cope, blacking out what’s really going on.
Affirmation: I am strong and powerful and I have the knowledge and ability to handle everything in my life

FEET PROBLEMS: Fear of the future or not wanting to move forward.
Affirmation: I understand clearly and I am willing to change with the times. I am safe.

FEMALE PROBLEMS: Denial of the self and rejecting the feminine aspects within.
Affirmation: I rejoice in the feminine. I love being a women and I love my body

FEVERS & INFECTIONS: Anger, burning up.
Affirmation: I am the cool, calm expression of peace and love

FIBROIDS: Nursing a hurt from a partner, a blow to the feminine ego
Affirmation: I release the pattern in me that attracted this experience. I create only good in my life

FINGER (thumb): Worry, always thinking. Being ‘under someone’s thumb’.
Affirmation: My mind is at peace

FINGER (index): Fear of authority, or egotistical; abusing your authority.
Affirmation: I am secure

FLU: Responding to mass negativity. Putting too much faith in statistics.
Affirmation: I am beyond group beliefs or the calendar. I am free from all congestion and influence.

GAS PAIN (flatulence):Undigested ideas or concerns.
Affirmation: I relax and let life flow through me with ease.

GRAY HAIR: Stress, feeling under pressure and strain.
Affirmation: I am strong and capable. I am at peace and comfortable in every area of my life.

GUM PROBLEMS: Inability to back up decisions. Being wishy-washy about life.
Affirmation: I am a decisive person. I follow through and support myself with love

HAND PROBLEMS: Grasping on to tight, not wanting to let go. Not ‘handling’ things well.
Affirmation: I choose to handle all my experiences with love and with joy and with ease.

HEADACHES: Self-criticism. Not wanting to accept what is going on
Affirmation: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.

HEART ATTACK: Squeezing all the joy out of life, in favor of money or position.
Affirmation: I bring joy back to the center of my heart. I express love to all.

HEARTBURN (reflux): Clutching onto fear. Not trusting in the process of life.
Affirmation: I breathe freely and fully. I am safe. I trust the process of life.

HEART PROBLEMS: Lack of joy, dealing with issues from anger, not love.
Affirmation: My heart beats to the rhythm of love

HEMORRHOIDS: Fear of deadlines. Afraid to let go and move on.
Affirmation: I release all that is unlike love. There is time and space for everything I want to do

HERNIA: Ruptured relationships, feeling the burdens.
Affirmation: My mind is cleansed and free. I leave the past and move into the new. All is well.

HIP PROBLEMS: Fear of going forward in major decisions.
Affirmation: I am in perfect balance. I move forward in life with ease and with joy at every age.

HIVES (rash or Urticaria): Small, hidden fears. Mountains out of molehills.
Affirmation: I bring peace to every corner of my life.

HYPERACTIVITY: Feeling pressured and frantic
Affirmation: I am safe. All pressure dissolves. I AM good enough.

HYPERVENTILATION: Resisting change. Not being able to take it all in.
Affirmation: I am safe everywhere in the Universe. I love myself and trust the process of life

IMPOTENCE: Sexual guilt or pressure, feeling spite against a previous mate
Affirmation: I now allow the full power of my sexuality to flow with ease and with joy

INDIGESTION: Dread or anxiety about a recent or coming event
Affirmation: I digest and assimilate all new experiences peacefully and joyously

INFECTION: Irritation, anger or annoyance about a recent situation.
Affirmation: I choose to be peaceful and harmonious

KIDNEY PROBLEMS: Criticism, disappointment, failure. Shame. Reacting like a little kid.
Affirmation: [Divine] Right is always taking place in my life. Only good comes from each experience. It is safe to grow up.

KIDNEY STONES: Lumps of dissolved anger.
Affirmation: I dissolve all past problems with ease.

KNEE PROBLEMS: Stubborn ego and pride. Inability to bend. Inflexibility. Won’t give in
Affirmation: Forgiveness. Understanding. Compassion. I bend, flow with ease & all is well.

LARYNGITIS: Fear of speaking up.
Affirmation: I am flexible and flowing

LEFT SIDE OF BODY: The feminine side. Represents receptivity, taking in, women, mother, love.
Affirmation: My feminine energy is beautifully balanced.

LEG PROBLEMS: Fear of the future, not being able to carry things forward.
Affirmation: I move forward with confidence and joy, knowing that all is well in my future.

LIVER PROBLEMS: (hepatitis) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
Affirmation: My mind is cleansed & free. I leave the past & move into the new. All is well.

LUNG PROBLEMS: Depression, grief or fear of life. Not feeling worthy.
Affirmation: I have the capacity to take in the fullness of life. I lovingly live life to the full

LUPUS:  A giving up. Better to die than stand up for one’s self. Anger and punishment.
Affirmation: I speak up for myself freely and easily. I claim my own power. I love and approve of myself. I am free and safe.

MENOPAUSE: Fear of no longer being wanted.
Affirmation: I am balanced and peaceful in all changes of cycles and know that I am loved.

MENTAL ALERTNESS & SENILITY: Returning to the “safety” of childhood. Demanding care and attention.
Affirmation: I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.

MIGRAINE HEADACHE: Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured.
Affirmation: II relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!

MENSTRUAL IMBALANCE/PMS: Rejection of one’s femininity. Guilt or feeling “dirty”.
Affirmation: my bodily processes are a natural part of life. I love and approve of myself.

NAUSEA: Fear, rejecting an idea or experience.
Affirmation: I am safe. I trust the process of life to bring only good to me.

NECK PROBLEMS: Refusing to see another’s side or position. Stubbornness. Who/what is being a pain in the neck?
Affirmation: I am peaceful with life

OSTEOPOROSIS: Feeling there is no support left in life.
Affirmation: I stand up for myself and Life supports me in unexpected, loving ways

OVERWEIGHT PROBLEMS: Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity.
Affirmation: I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself

PAIN: Self punishment, feeling emotional guilt.
Affirmation: I lovingly release the past. They are free and I am free. All is well in my heart now.

PROSTATE ENLARGEMENT: Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
Affirmation: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.

SEIZURES: Running away from the self, family or from life.
Affirmation: I am at home in the Universe. I am safe and secure and understood.

SHOULDER PROBLEMS:: Carrying the weight of the world on your shoulders. Feeling like life is a burden.
Affirmation: I choose to allow all of my experiences to be joyous and loving.

SINUS PROBLEMS:: Irritation to someone, usually someone close to you.
Affirmation: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.

SKIN CONDITIONS: Anxiety, fear, feeling threatened.
Affirmation: I lovingly protect myself with thoughts of joy and peace.

SLIPPED DISK: Feeling unsupported in life.
Affirmation: Life supports all of my thoughts; therefore, I love and approve of myself and all is well.

SOLAR PLEXAS: Ignoring ‘gut reactions’, or your own intuitions.
Affirmation: I trust my inner voice. I am strong, wise and powerful.

SORE THROAT: Holding in angry words. Feeling unable to express the self.
Affirmation: I release all restrictions, and I am free to be me.

SNORING: Stubborn refusal to let go of old patterns.
Affirmation: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.

SPASMS: I release all restrictions, and I am free to be me.
Affirmation: I release, I relax and let go. I am safe in life.

STOMACH & INTESTINAL PROBLEMS: Dread, fear of the new, or not feeling nourished.
Affirmation: I digest life with ease

STROKE: Insecurity, lack of self-expression. Not being allowed to cry.
Affirmation: Life is change, and I adapt easily to the new. I accept life – past, present and future.

TEETH PROBLEMS: Being indecisive, not being able to break down ideas for analysis and decisions.
Affirmation: I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.

TESTICULAR PROBLEMS: Not accepting masculine principles, or the masculinity within.
Affirmation: Not accepting masculine principles, or the masculinity within.

THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.
Affirmation: I move beyond old limitations and allow myself to express freely and creatively.

TUMORS: Nursing old hurts and shocks. Building on remorse
Affirmation: I lovingly release the past and turn my attention to this new day

ULCERS: Fear, a strong belief that you are not good enough. “What is eating away at you?”
Affirmation: I love and approve of myself. I am at peace. I am calm.

URINARY PROBLEMS: Feeling pissed off! Usually at the opposite sex or lover.
Affirmation: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.

VARICOSE VEINS: Standing in a situation you hate. Feeling over worked and over burdened.
Affirmation: I stand in truth and live and move in joy. I love life, and circulate freely.